Another post on how creativity is good for our wellness and health….

Have you ever felt that sense of flow, that sense of being so full when creating art, getting lost in the process and not worrying about the outcome?…That is the magic moment…the place where we are creating wellness in our lives.

I have felt this flow when I take the time to just play, to let go of outcome, embrace those happy mistakes and create just for the sake of creating.  I have decided that I am going to take this year to do that…after my May art show commitments, I have taken a conscious moment to decide to create only for my own wellness and growth.

I think this is how I can expand and take time to push my artistic edges.  So after 10 years of being on the Elora-Fergus studio tour, I am going to take a sabbatical from it this year and any other art shows.

I will continue to embrace not only my own artwork in this way, as well, I will offer opportunities for others to do the same, creativity for the sake of wellness.   Here's to embracing getting lost in this new transition.

Here is a link to some other thoughts on how creativity serves our own health and wellness.  Enjoy your own creativity, creating for your own sake.